Creamy Pumpkin Spice Oatmeal Bowl
With all the flavours of pumpkin pie, this fragrant oatmeal will surely wake up your taste buds.
- Serves:
- 4
- Prep Time:
- 10 min
- Cook Time:
- 10 min
Ingredients
- 3 eggs
- 2 1/2 cups ( 625 mL ) milk
- 1 cup ( 250 mL ) quick-cooking oats
- 2 tbsp ( 30 mL ) maple syrup
- 1 tbsp ( 15 mL ) molasses
- 1 tbsp ( 15 mL ) pumpkin pie spice
- 1 tsp ( 5 mL ) vanilla extract
- Pinch salt
- ½ cup ( 125 mL ) pure pumpkin purée
- ½ cup ( 125 mL ) plain Greek yogurt
- ⅓ cup ( 75 mL ) toasted chopped pecans
Instructions
-
In bowl, beat eggs; stir in milk, oats, maple syrup, molasses, pumpkin pie spice, vanilla and salt until blended. Transfer mixture to saucepan set over medium-low heat; cook, stirring frequently, for 8 to 10 minutes.
-
Stir in pumpkin purée and cook for about 2 minutes or until oats are tender and creamy and purée is heated through. Divide among 4 bowls. Top evenly with yogurt and chopped pecans.
Notes
Tips:
• Top with fruit, such as berries, pears, peaches or sautéed apples.
• Drizzle with additional maple syrup if desired.
• Garnish with pinch of pumpkin pie spice if desired.