Chinese Crêpes
Treat the family to a popular street food from Northern China, made with crispy wonton wrappers, without having to leave the kitchen.
- Serves:
- 4
- Prep Time:
- 5 min
- Cook Time:
- 10 min
Ingredients
Nutrition Facts
- Calories
- 408
- Fat
- 14 g
- Saturated Fat
- 7 g
- Trans Fat
- 0 g
- Carbohydrate
- 52 g
- Fibre
- 2 g
- Sugars
- 2.5 g
- Protein
- 15 g
- Sodium
- 490 mg
- Cholesterol
- 0 mg
- 8 wonton wrappers
- ¾ cup ( 175 mL ) milk
- ½ cup ( 125 mL ) all-purpose flour
- 2 tbsp ( 30 mL ) vegetable oil
- 3 tbsp ( 45 mL ) black bean sauce
- 1 tbsp ( 15 mL ) Chinese hot sauce
- 4 eggs
- ¼ cup ( 60 mL ) chopped fresh cilantro
- 2 chopped green onions
Instructions
-
Preheat oven to 400°F (200°C). Arrange wonton wrappers on parchment-lined baking sheet. Coat with non-stick cooking spray. Bake until golden, about 7 minutes.
-
Whisk milk with flour and oil until smooth. Place black bean sauce and Chinese hot sauce in two bowls; add 2 tsp (10 mL) water to each bowl; set aside.
-
Set medium non-stick pan over high heat; coat well with cooking spray. Pour a quarter of flour mixture into pan and spread into thin, even layer. Beat 1 egg in small bowl and pour over crêpe; spread into thin layer.
-
Cook for 1 minute or until almost completely set. Carefully flip crêpe and brush with some black bean sauce and hot sauce. Scatter some cilantro and green onion over crêpe.
-
Slide crêpe onto flat surface and place 2 crisp wonton wrappers down the centre. Fold crepe over wonton wrappers to enclose and cut in half. Repeat with remaining ingredients.