Recipes

Avocado Toast with Eggs

Update your fried egg sandwich with this simple and healthy avocado open-face toast. Makes for a quick and easy weekday breakfast.

Serves:
4
Prep Time:
10 min
Cook Time:
5 min

Ingredients

Avocado Toast

  • 1 ripe avocado, peeled and pitted
  • 2 tbsp ( 30 mL ) lime juice
  • 2 tbsp ( 30 mL ) finely chopped fresh cilantro
  • ¼ tsp ( 1.25 mL ) salt
  • ¼ tsp ( 1.25 mL ) ground cumin
  • 4 slices whole wheat bread, toasted
  • 1 large tomato, sliced

Fried Eggs

  • 2 tbsp ( 30 mL ) olive oil
  • 4 eggs
  • ¼ tsp ( 1.25 mL ) salt and pepper

Instructions

Avocado Toast

  1. Mash avocado with lime juice; stir in cilantro, salt and cumin.

Fried Eggs

  1. Meanwhile, heat oil in nonstick skillet set over medium heat; break eggs into skillet. Season with salt and pepper. Cover and cook for 2 to 3 minutes or until egg whites are just set for sunny-side up, or until eggs are cooked as desired.

  2. Spread avocado mixture evenly over toast. Top with tomato slices and fried eggs.

Notes

Tip: Add 1 tbsp (15 mL) seeded and diced jalapeños for a spicy kick.