Recipes

Egg Dippers

Hard boiled eggs make a delicious and nutritious snack. Serve them with a vegetable-laden dunking dip for added colour, crunch and nutrition.

Serves:
48
Prep Time:
25 min

Ingredients

  • 3 cups ( 750 mL ) plain Greek yogurt
  • 3 cups ( 750 mL ) light mayonnaise
  • ⅓ cup ( 75 mL ) dried parsley
  • 3 tbsp ( 45 mL ) onion powder
  • 1 tbsp ( 15 mL ) dried basil
  • 3 tbsp ( 45 mL ) Dijon or prepared mustard
  • 6 cups ( 1.5 L ) finely chopped assorted raw vegetables (e.g. carrots, sweet peppers, cucumbers, celery)
  • 48 hard boiled eggs, peeled

Instructions

  1. In a large bowl, stir together yogurt, mayonnaise, parsley, onion powder, basil, and mustard until combined. Stir in vegetables. Cover and refrigerate for at least an hour.
  2. When ready to serve, spoon about 2 tablespoons (30 mL) dip into small serving cups. Top with an egg.

Notes

Make Ahead Tips:

Allow at least an hour for the dip to chill so the flavours blend.

Hard boiled eggs can be made ahead and stored in the refrigerator for up to a week.